If you look for what is good, and what you can be grateful for, you will find it everywhere.
– Ralph Waldo Emerson
My mind has a tendency to race around to “what was” and “what will be” quite often.
Back and forth, and back and forth,… like a tennis match.
Even my “what is” gets cluttered with jumbled details at times.
I have to reign in my exuberance, concentrating on one specific task at a time- employing all five senses.
Slowing down and practicing being mindful of what I’m doing at the moment is proving most beneficial.
Learning to BE PRESENT.
Oogway summed it up best…
TODAY IS A GIFT
Today’s Gift #2
This SPOTIFY list I found.